Is this guided meditation suitable for beginners?

Yes, this audiobook is designed as a guided meditation, making it accessible for anyone seeking sleep therapy.

What is the genre of this electronic item?

The genre is Electronic, and its style is categorized as an Audiobook for New Age and Therapy.

While titled for sleep, its New Age and Therapy style suggests it can be used for general relaxation purposes.

Name: Simonette Vaja - Guided Meditation for Sleep
Brand: Simonette Vaja

Electronic

Genre · Electronic, Non-MusicStyle · Audiobook, Therapy, New Age

Used

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New / Sealed

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Is this guided meditation suitable for beginners?: Yes, this audiobook is designed as a guided meditation, making it accessible for anyone seeking sleep therapy.
What is the genre of this electronic item?: The genre is Electronic, and its style is categorized as an Audiobook for New Age and Therapy.
Can I use this for general relaxation, not just sleep?: While titled for sleep, its New Age and Therapy style suggests it can be used for general relaxation purposes.