Is this recording still relevant for modern relaxation techniques?

Yes, as an educational recording from 1974, it offers foundational material for Autogenes Training.

What is the genre of this specific training plate?

The genre is listed as Non-Music, fitting its educational style.

This specific recording was released in 1974.

Name: Dr. Med. Gisela Eberlein - Autogenes Training - Übungsplatte 1
Brand: Dr. Med. Gisela Eberlein

Non-Music

Non-Music · 1974

Year · 1974Genre · Non-MusicStyle · Education

Used

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New / Sealed

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Is this recording still relevant for modern relaxation techniques?: Yes, as an educational recording from 1974, it offers foundational material for Autogenes Training.
What is the genre of this specific training plate?: The genre is listed as Non-Music, fitting its educational style.
What year was Dr. Eberlein's Autogenes Training Plate 1 released?: This specific recording was released in 1974.